Are you looking for a way to get a longer penis? I am sure you would want it. Are you aware that the average penis length is 6″ and most males are not happy concerning this issue? There are so many varieties of natural penis enlargement exercises that can lengthen your penis. The penis stretch is a very safe option to giving you a longer penis, to notice any substantial increase from this easy natural penis enlargement exercise you should combine with a superior herbal Penile Enlargement Pill, this would give you a longer penis in the shortest possible time.
This natural penis enlargement exercise will assist in elongating your penis and stretching the ligaments connecting it to the pubic bone. You should stroke your penis till you are half erect for this exercise as an incompletely engorged penis is more elastic and easier to work. Grab behind your penis head with only your thumb and first finger. Tug you penis downwards for 30 seconds. While pulling, execute the PC quick flex exercise. The moment the 30 seconds have elapsed, hold the base and shake speedily twenty or thirty times to relax it.
Do this sequence again, stretching rightwards, leftwards, pointing up and then straight in front. When stretching straight in front engaging in the PC long flex in place of the short version.
Continue the sequence of pulls.
During the time you begin doing this exercise use a fair amount of tension. Put additional pressure as you exercise frequently so that after some weeks you are putting maximum pressure to feel an excellent stretch (but not to the point of hurting yourself). An excellent way to get extra leverage as you keep exercising is to sit in a chair and grab your sex organ with both first finger and thumb. Make use of the other three fingers grab the end of the chair and pull. Do the Kegel Exercise hard, when you are performing this exercise. You can achieve a great stretch this way!
The Advanced variation: Ligament massage. While you have your sexual ‘member’ pulled straight out, use the thumb of your free hand to press down and out on the ligaments at the very base of your manhood. Be very cautious not to stretch it too much and harm yourself. This technique gives an astounding pull to the ligaments that suspend the penis from the pubic bone.
These natural penile enlargement exercises are very efficient and there are capable of giving you a longer penis but without proper direction from a full natural penile exercise manual, it could be dangerous if used wrongly.