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The teenagers worst nightmare: pimples. Whether it’s acne, black heads, or zits these little blemishes have been reeking havoc with teenagers and young adults since the invention of mirrors. Adult acne is little bit bigger of a problem than people think as well. It is uncomfortable and some people will do crazy things to get rid of them.
If you can stop them before they appear, you will be ahead of the game. It is more about being proactive than reactive and is about being aware of preventive measures. One of the best things to do is follow daily skin care routines with complete discipline. So let’s have a look at how this can be applied to our daily routine.
Wash, wash, wash
— If you live in a to environment or you tend to sweat a lot, it might be a good idea to take a shower before you go to bed as well as when you wake up in the morning. The cleaner you can keep your skin, the better chance you have of keeping the pimples away. Give it a try. It will relax you before bed as well.
Clean clothes and bedding can make a difference
— Cotton clothing and cotton bedding are the best for your skin. Anything tight is going to make you sweat more and should be avoided. If you are someone who wears make-up, you need to have your equipment cleaned as often as possible.
Use soap free cleansers
— When it comes down to it, cleaning is the most important part of your routine. Getting rid of all the dirt and grim will definitely reduce the chance of getting acne. You specific make-up removers to make sure yo get rid of all of it and it is best to use water soluble oil free soaps to cleanse your face and body.
Other tips:
–If you already have acne, do not try to squeeze them. It can lead to permanent scars.
–Gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad is a good strategy.
–Do your research before using any cleanser. many are good, but may not work for everybody.
–If you don’t get your desired results, contact a dermatologist for acne skin advice and treatment.
— Expensive and a last resort could be acne laser treatment. Do your research first!