Do you fear you have a small penis and are looking for ways to enlarge it? There are many methods out on the market from pills to pumps to surgery. Many products are completely bogus. Some do work, but there are pros and cons to each. I’ve done extensive research on all the methods and I’ve found the best method is to learn natural penis enlargement exercises. Just like you can exercise your muscles to get bigger, you can do the same with your penis. These exercises work by enhancing circulation and increasing blood flow in the erectile tissues of the penis. There are a variety of natural penis enlargement exercises, but the following work well:
Jelqing Exercise – To do this, grip the penis base with your thumb and index finger. You’ll want to grip fairly firmly to ensure the penis remains partly erect and that the blood is retained. While keeping the firm grip, slide your hand forward to force the blood into other parts of the erectile tissue. When the hand reaches the end of the shaft, use the other hand to do the same and repeat the process. This will resemble a milking motion. You may find that this is easier to perform this with lubricant oils. Jelqing is one the most common natural penis enlargement exercises.
Weights – Weights can be used to enlarge the penis and is based on the idea that it will force the penis tissues to adapt to the increased tension. As a result, the tissue cells well increase which allows a greater area for the blood to flow in.
Ballooning – This method works by delaying ejaculation. Learn to delay your ejaculation several times. While erect, start to massage the penis to increase the flow of blood. By delaying your ejaculation several times, your body will increase testosterone production. If done enough times, you will increase the size of the shaft tissue which increases the penis length. Compared to other natural penis enlargement exercises, this may seem more tedious but the results can be well worth it.
While there are many methods to increase penis size, I’ve outlined some of the natural penis enlargement exercises you can perform. If you are consistent and keep at it, you will be well on your way to a larger penis. While there are other methods out there too, such as surgery, pills, or pumps, I’ve found natural penis enlargement exercises to be the best techniques as they are safe and can be done anywhere at anytime. The results speak for themselves.